A new journal inspired by the successful children’s mental health title Believing in Me by Poppy O’Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties. No one feels great about themselves all the time. And when we don’t feel good, it can be hard to know how to pick ourselves up and believe in ourselves again. The Believing in Me Activity Book and Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt. Inside you can: Fill in a happy diary Create your own mood-boosting affirmations Doodle your way to feeling great with the help of some friendly monsters Shout out loud how great you are! This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

"Early readers will learn to recognize and comprehend the feeling of boredom through relatable situations and examples. Utilizing full-page, engaging photographs alongside simple text and relevant sight words, this book is a helpful guide that aids young readers in navigating their emotions while also providing an opportunity to practice their reading skills"--

"Early readers will learn to recognize and comprehend the feeling of boredom through relatable situations and examples. Utilizing full-page, engaging photographs alongside simple text and relevant sight words, this book is a helpful guide that aids young readers in navigating their emotions while also providing an opportunity to practice their reading skills"--

This book will help young readers recognize and comprehend feeling bored through relatable situations and examples. Using full-page photographs alongside simple text and relevant sight words, early readers will be better able to navigate their emotions, while also building confidence in their reading skills. This book also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension.

This book will help young readers recognize and comprehend feeling bored through relatable situations and examples. Using full-page photographs alongside simple text and relevant sight words, early readers will be better able to navigate their emotions, while also building confidence in their reading skills. This book also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension.

This is a bottle. You will have seen bottles before. There are bottles that hold water, bottles that hold lotions, bottles that hold milk and bottles holding potions. But have you ever seen bottles that hold... emotions? It is important to share our feelings rather than bottling them up inside. Bottled is a rhyming picture book to help children of all ages understand why and how they should express their emotions in a healthy way, and a starting point for early, crucial conversations surrounding mental health. Written and illustrated by the Brassington brothers, two primary school teachers, it is also an invaluable tool which parents, guardians and teachers can use to navigate these conversations and create emotionally honest spaces for children in their care.

Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.

Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.

"Early readers will learn to recognize and comprehend the feeling of being calm through relatable situations and examples. Utilizing full-page, engaging photographs alongside simple text and relevant sight words, this book is a helpful guide that aids young readers in navigating their emotions while also providing an opportunity to practice their reading skills"--

"Early readers will learn to recognize and comprehend the feeling of being calm through relatable situations and examples. Utilizing full-page, engaging photographs alongside simple text and relevant sight words, this book is a helpful guide that aids young readers in navigating their emotions while also providing an opportunity to practice their reading skills"--